Episode 62: 5 Simple Ways To Combat Negative Thoughts While On Dialysis
The Kidney Connection Podcast is a weekly show with Eboni Gee RN, BSN, a Registered Nurse in Baltimore, Maryland. Here, we talk about all things dialysis wellness, kidney health, and all the holistic choices we can make to become the healthiest possible version of ourselves.
Today’s episode is about understanding that negative thoughts are a part of our lives, but that doesn’t mean we have to live under them. Developing the skills and having the tools we discuss in this episode can help you overcome the negative thoughts you face and create a huge positive impact on your life. It’s not about perfection, the goal is daily practice to strengthen your discipline and consistency.
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