Episode 99: The Benefits of Yoga
The Kidney Connection Podcast is a weekly show with Eboni Gee RN, BSN, a Registered Nurse in Baltimore, Maryland. Here, we talk about all things dialysis wellness, kidney health, and all the holistic choices we can make to become the healthiest possible version of ourselves.
Today, we discuss yoga, some of the benefits and a couple of different types of yoga.
Food for thought:
What is yoga
What is kidney health
Different yogas methods to try
Episode 99: https://podcasts.apple.com/us/podcast/the-kidney-connection/id1281120645
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