Desire What You Envision

What Is Your Hearts Desire?

Anything worth having requires a lot of hard work and possessing the desires of your heart is no different. And just like everything else we say, having the lifestyle that you want starts in your mind and how you are thinking about your life. We all have those materialistic things that we would like to have but what do you REALLY desire in and for your life and the lives of your loved ones?

Is it something you can materialize?:

· A new job

· Starting your own business

· Owning your own home

Is it a state of mind you desire?:

· Peace of mind

· Contentment

· Joy

It could be whatever you want it to be just as long as that desire speaks to your heart. If you don’t know what that is right now it’s ok. Spend some quiet time actually processing through how you want to live your life and where you want to be.

Goal Setting, Personal DevelopmentEboni GeeOctober 13, 2016 Comment

Manifest Your Vision

What Is Your Vision

I know that manifesting your vision sounds so cliche, let me break it down for you. You use your vision for what you want in your life to manifest the life that you want. Many of you want to get healthy and live a balanced lifestyle but because your mindset isn't where it should be you are in your own way.

Let's breakdown mindset in this context. Changing the way your mind thinks and how it affects your life is the first step in learning how to use your vision to achieve your goals. These goals vary from personal, business, nutritional, fitness and everything in between. Once you learn how to use your vision you will become unstoppable.

What is the vision you have for your life? Where do you see yourself when your vision comes to life? What are you doing? How is your life? These are some of the questions that need to be answered.

“Life is 10% of what happens to me and 90% of how I react to it.”

— John Maxwell

Goal Setting, Health and Wellness, Personal DevelopmentEboni GeeOctober 2, 2016Comment

Create A Mindset That Allows You To Grow

We are shifting gears and turning our focus to identifying and overcoming barriers that get in the way of your success. Mindset is a HUGE part of this process. There are two categories of mindset that can indicate how you handle daily life.

FIXED MINDSET is a set way that you choose to think.

· You avoid challenges because you feel like you lack that skills required to face them.

· You never feel like whatever you do is good enough.

· You always get defensive when people critique or correct you.

· You take those critiques personally and withdraw.

· You blame others for your problems.

· You get discouraged easily and give up frequently.

GROWTH MINDSET is an open way to think and assumes that all things are possible.

· You feel like hard work can get you anywhere.

· You feel like you can ALWAYS improve.

· You love challenges.

· You are very persistent.

· You value the effort you put in to what you do and see it as a way to become an expert.

· You take feedback and use it to make you better.

· You use setbacks as lessons to grow from.

Goal Setting, Health and Wellness, Personal DevelopmentEboni GeeSeptember 26, 2016Comment

How To Overcome A Negative Mindset In The Next 30 Days

Why You Are Here

You have been led to this post because you are tired of feeling like you have no control over your life. Some life situations have left you with negative thoughts that you can’t shake and as a result you have developed some bad habits. It’s time to shed this negative mindset for good. I will take you through the six steps to overcome this for GOOD in the NEXT 30 DAYS!

You Have The Power To Decide

Negative mindsets happen to all of us at some point or points in life. For some they are short lived and life goes on, but for others the mindset persists for day, weeks, months and even years. At that point the RIGHT to choose and the POWER to decide that they are not going to live that way anymore has long been forgotten. Getting into the habit of thinking that a negative thought equals the truth turns into a snowball effect of negative thoughts that develop into negative feeling that present as negative behaviors. When the negative thought patterns win, our will and purpose for our life loses. Unless we change the direction of how we speak to ourselves, we will continue to live a life that doesn’t align with our PURPOSE.

Goal Setting, Health and Wellness, Personal Development, Stress management, Time managementEboni GeeSeptember 4, 2016Comment

WHY HAVING GOALS AND A PLAN IS GREAT FOR YOUR MIND, BODY AND SOUL

My Week COULD Have Been Awful

My week started of with some anxious thoughts and inconsistency in my meditation routine. That led to feeling tired, unmotivated and just a general BLEH feeling. I had urges to EAT MY EMOTIONS and had no desire to get moving. I realized very quickly what was going on and immediately started to change it. For starters, when I feel super anxious I meditate for a minimum of one hour per day so that’s what I did. I got back in tune with how I was feeling versus how I actually wanted to feel.

I could have let this bump in the road TOTALLY derail my goals of creating peace and calm in my life on a daily basis. I could have told myself that being consistent is just too hard and I would never be able to achieve it. I could have eaten anything and everything because I was feeling HOPELESSabout my journey. I could have given up because I didn’t follow through with my plan and succeed in my goal, this time. This is what MANY people go through in the process that is life and why they go on to quit and NEVER fulfill their PURPOSE.

Goal Setting, Personal Development, Time management, Stress managementEboni GeeAugust 28, 2016Comment

Why You Need Our Goal Setting Planner In Your Life

What is our Goal Setting Planner

Our goal-setting planner was designed with your mind, body and soul in our thoughts. We address all of these areas by creating activities that work on strengthening them. Setting goals help to improve your performance, increase self-confidence and allows you to live in your PURPOSE. Setting goals can decrease stress and anxiety, give your life direction and lead to bigger and better goals to achieve in the future.

We need goals to hold us accountable for reaching for our DREAMS. When I was a teenager I had the bad attitude of saying I didn’t care about pretty much everything. At that time, I didn’t realize how strong the power of words were and I believe that mindset held me back and created negative coping skills that I would carry into my adulthood. Now, that I am older and have experienced life I know how important it is to nurture a positive mindset and speak cultivating words over your life. We wanted to share our experience, past mistakes and lesson with you in hopes of helping you to avoid or move on quicker from whatever is holding you back.

Goal Setting, Stress management, Time managementEboni GeeAugust 21, 2016Comment

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