Why You Are Here
You have been led to this post because you are tired of feeling like you have no control over your life. Some life situations have left you with negative thoughts that you can’t shake and as a result you have developed some bad habits. It’s time to shed this negative mindset for good. I will take you through the six steps to overcome this for GOOD in the NEXT 30 DAYS!
You Have The Power To Decide
Negative mindsets happen to all of us at some point or points in life. For some they are short lived and life goes on, but for others the mindset persists for day, weeks, months and even years. At that point the RIGHT to choose and the POWER to decide that they are not going to live that way anymore has long been forgotten. Getting into the habit of thinking that a negative thought equals the truth turns into a snowball effect of negative thoughts that develop into negative feeling that present as negative behaviors. When the negative thought patterns win, our will and purpose for our life loses. Unless we change the direction of how we speak to ourselves, we will continue to live a life that doesn’t align with our PURPOSE.
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My Week COULD Have Been Awful
My week started of with some anxious thoughts and inconsistency in my meditation routine. That led to feeling tired, unmotivated and just a general BLEH feeling. I had urges to EAT MY EMOTIONS and had no desire to get moving. I realized very quickly what was going on and immediately started to change it. For starters, when I feel super anxious I meditate for a minimum of one hour per day so that’s what I did. I got back in tune with how I was feeling versus how I actually wanted to feel.
I could have let this bump in the road TOTALLY derail my goals of creating peace and calm in my life on a daily basis. I could have told myself that being consistent is just too hard and I would never be able to achieve it. I could have eaten anything and everything because I was feeling HOPELESSabout my journey. I could have given up because I didn’t follow through with my plan and succeed in my goal, this time. This is what MANY people go through in the process that is life and why they go on to quit and NEVER fulfill their PURPOSE.
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What is our Goal Setting Planner
Our goal-setting planner was designed with your mind, body and soul in our thoughts. We address all of these areas by creating activities that work on strengthening them. Setting goals help to improve your performance, increase self-confidence and allows you to live in your PURPOSE. Setting goals can decrease stress and anxiety, give your life direction and lead to bigger and better goals to achieve in the future.
We need goals to hold us accountable for reaching for our DREAMS. When I was a teenager I had the bad attitude of saying I didn’t care about pretty much everything. At that time, I didn’t realize how strong the power of words were and I believe that mindset held me back and created negative coping skills that I would carry into my adulthood. Now, that I am older and have experienced life I know how important it is to nurture a positive mindset and speak cultivating words over your life. We wanted to share our experience, past mistakes and lesson with you in hopes of helping you to avoid or move on quicker from whatever is holding you back.
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