Episode 113: Taking Ownership of Your Health with Trynette Lariba

The Kidney Connection Podcast is a weekly show with Eboni Gee RN, BSN, a Registered Nurse in Baltimore, Maryland. Here, we talk about all things kidney health, dialysis wellness and all the holistic choices we can make to become the healthiest possible version of ourselves.

Today, we are discussing how your choices are affecting your health.

Episode 113: https://podcasts.apple.com/us/podcast/the-kidney-connection/id1281120645

A little bit about Trynette

Trynette Lariba, RN, BSN with more than 13 years experience spent most of her career caring for hundreds of patients while neglecting her own health. It took a series of tragedies to flip the script and set her on the path to holistic healing.

This led to her founding Curvy Fit Chicks in 2017 and is now known as the Curvy Fit RN. Her mission is to redefine the standards of health and wellness for the holistic curvy athlete. She wants curvy women to love their bodies and feel free to flaunt their fit curves unapologetically!

She loves her curves, but like many women, her adult life was an on and off affair with getting fit. The realization that the cycle must STOP came in 2016 after having a flip-over car accident that completely transformed her life and set her on the path to healing, health and hope. She discovered her purpose and rediscovered herself. Trynette decided to no longer let excuses, doubt, other people’s opinions, insecurities or inconsistency hold her back. She knew that loving herself meant taking the best care of herself. She became empowered and is unquestionably giving curvy women permission to do the same.

Food for thought during this episode: