Today’s episode is about how to create a winning dialysis schedule and set yourself up for success. We have all heard the saying “Failing to plan is planning to fail”. Planning is the first step to success no matter what you’re trying to accomplish.
Read More
Today’s episode is about breaking down how your dialysis lab works can determine what medications you take and how much of it you take. Your labs can also indicate the status of your health.
Read More
Today’s episode is about making changes that will benefit your dialysis diet and your time management. What you put into your body and how much really means a lot in terms of dietary health.
Read More
Self-worth, what is it really? Many of us don’t realize that we often don’t feel worthy of the things we desire. Seems crazy to think that way, but it’s true. I didn’t realize I had self-worth issues until I started planning bigger goals and dreams for my life and the little voice inside would say,
· “that’s can’t happen to you”
· “those types of things don’t happen to people like you”
· “what makes you qualified to receive that”
There are three components of self-worth, they are:
· self-respect
· self-love
· self-trust
Read More
Real Talk
Holding multiple titles in life is exhausting. I am a wife, mother, business owner and nurse. Within these titles are many subtitles that left me feeling like I didn’t have any more to give to anything or anyone at times. I was looking for balance and eventually realized that what I was searching for was harmony. All my duties and responsibilities have different weights at different times. Sometimes, I spend more time with my family than business and vice versa. It drove me crazy that I couldn’t strike that balance and the outcome was me not being fully present in anything that I was doing because I was always thinking about being or doing something else.
Read More