How I Was Able To Get Consistent After 2 Weeks Into My Wellness Plan

Let’s get REAL

We all have had that moment when you can’t fit into your favorite jeans or you realize that EVERYTHING is tighter than it used to be. So what do we do? We decide that RIGHT NOW I am going to make some changes and lose this weight! We get so pissed off that NOTHING will ruin the determination to reach our goal.

For some, this feeling may last for a while and they lose some of the weight and then start to get off track with their plan that was achieving the results, get frustrated that the weight loss has stopped and quit.

For others the feeling is short lived and you find yourself reasoning with why it’s all right to give up and stay the way you are.