Episode 101: The Importance of Knowing Your Why with Beverly Johnson

The Kidney Connection Podcast is a weekly show with Eboni Gee RN, BSN, a Registered Nurse in Baltimore, Maryland. Here, we talk about all things kidney health, dialysis wellness and all the holistic choices we can make to become the healthiest possible version of ourselves.

Today, we are discussing the fundamental reasons to know your why and how to prepare yourself for the journey of discovery.

Episode 101: https://podcasts.apple.com/us/podcast/the-kidney-connection/id1281120645

Here’s a little bit about Beverly.

Genesys Fitness (GenFit) is a community of women who recognize the need to reclaim their lives and are emotionally ready to do the work with Beverly K. Johnson, motivational life coach, fitness trainer and “girlfriend of authority”. She named her new motivational fitness business Genesys Fitness because it signified a rebirth for the often “forgotten” woman: the divorce’, caretaker and empty-nester. At GenFit, we believe self-care takes priority over caring for others because it is in caring for ourselves that we make the best caregivers. We believe that by helping women rediscover who they are after suffering a loss, she will be empowered to become her ideal self – physically, mentally and emotionally. GenFit is a safe space where women can transform their mindset, body and life in a caring and non-judgmental environment. Through candid conversations and fitness training, “forgotten” women are empowered to reclaim their identity and unveil the strength inside by working 1-on-1 with motivational life coach, Beverly K. Johnson.

Food for thought during this episode: