Episode 108: Shifting Your Emotional Mindset with Shawnee Palmer

The Kidney Connection Podcast is a weekly show with Eboni Gee RN, BSN, a Registered Nurse in Baltimore, Maryland. Here, we talk about all things kidney health, dialysis wellness and all the holistic choices we can make to become the healthiest possible version of ourselves.

Today, we are discussing your emotional mindset and how to keep it healthy.

Episode 108: https://podcasts.apple.com/us/podcast/the-kidney-connection/id1281120645

Here’s a little bit about Shawnee.

After working in healthcare for many years, Shawnee developed a desire to become more active in helping people overcome the challenges in their lives. This desire soon transformed into a passion, which led Shawnee to become a Licensed Clinical Social Worker and Addiction Counselor. She’s moved forward with opening up her own private practice, starting an online holistic wellness store, and writing her first book: Shifting Your Mindset: A Guide to Overcome Depression, Anxiety & Trauma.

My brands Alpines Empowerment Agency and Love & Serenity Wellness are all about helping people overcome emotional blockages and creating solid wellness foundations. I offer individual therapy, coaching services, books and holistic wellness products.

Food for thought during this episode: