Episode 109: How To Create At Least 5 Hours a Week for Your Wellness Journey
The Kidney Connection Podcast is a weekly show with Eboni Gee RN, BSN, a Registered Nurse in Baltimore, Maryland. Here, we talk about all things kidney health, dialysis wellness and all the holistic choices we can make to become the healthiest possible version of ourselves.
Today, we are discussing how to find extra time in your week to support your wellness journey.
Episode 109: https://podcasts.apple.com/us/podcast/the-kidney-connection/id1281120645
Food for thought during this episode:
What would you do with an extra 5 hours a week for you?
Is your time set up to even find extra time?
How many hours per week is spent on your wellness?
Where Eboni lives
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