Episode 110: What To Do With The 5 Hours You Have Found For Your Wellness Journey
The Kidney Connection Podcast is a weekly show with Eboni Gee RN, BSN, a Registered Nurse in Baltimore, Maryland. Here, we talk about all things kidney health, dialysis wellness and all the holistic choices we can make to become the healthiest possible version of ourselves.
Today, we are discussing what to do with the time you have found. How will you use it to improve your wellness?
Episode 110: https://podcasts.apple.com/us/podcast/the-kidney-connection/id1281120645
Food for thought during this episode:
When was the last time you regularly spent time on yourself?
What did you uncover about your time from episode 109?
What changes will you make to your wellness practice?
Where Eboni lives
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